Top G-Spot Sex Positions for Deep, Intense Pleasure

The G-spot or Grafenberg spot is a mysterious pleasure zone whispered about in bedrooms and debated in labs. Some studies insist it’s a distinct structure; others say it’s part of the larger clitoral network.

But here’s what every woman agrees on: when you hit that right spot along the front wall of the vagina, the sensations can be deep, pulsing, and otherworldly.

In this guide, we’re diving into the best G-spot sex positions. We’ll cover what real women rave about in forums, sex therapists recommend for precision and comfort, and the ones that consistently earn five-star reviews from couples.

Whether you’re chasing curiosity or climax, these positions blend anatomy, angle, and intimacy to help you explore the elusive G-spot like a pro.

Where Is the G-Spot?

Most experts agree that the G-spot (named after Ernst Grafenberg) is found on the front or anterior wall of the vagina, about 2–3 inches inside, angled upward toward the belly.

Pressing or stroking this area or G-spot stimulation often creates a “full,” deep, or urgent sensation that feels very different from surface-level clitoral stimulation.

But science is still divided. Some researchers argue there’s no single anatomical spot, only a highly sensitive zone connected to the internal clitoral structure.

The truth?

Each body is unique. For some, this area lights up like a pleasure switch leading to vaginal orgasm; for others, it’s subtler.

What matters most is exploring the angle, depth, and pressure that feel good for your partner’s body.

Read more: How to Find Your G-Spot.

13 Best G-Spot Sex Positions

Here’s a collection of the best sex positions to hit G-spot you might want to try with your partner.

Cowgirl

The Cowgirl, or Woman on Top, is a G-spot classic for one simple reason: you’re in total control. When you’re on top, you get to choose the depth, angle, rhythm, and pressure, all the ingredients that make the G-spot light up.

Leaning forward gives you delicious clitoral pressure, while arching your lower back angles the penetration upward toward that sweet, spongy spot inside.

Steps:

1. Receiver straddles the giving partner, facing forward.
2. Start slow; grind, swivel, or bounce to explore angles.
3. Arch your lower back slightly to tilt the penis toward your G-spot.
4. Place hands on your partner’s thighs for balance and a steady rhythm.

Edge of the Bed

This position is a total G-spot power move. It gives the penetrating partner leverage and creates the perfect upward angle to hit the anterior wall.

With the receiver’s hips right at the edge, penetration naturally tilts toward the G-spot, and lifted legs open the pelvis for deeper, more controlled strokes.

It’s stable, intimate, and ridiculously effective.

Steps:

1. Receiver lies on their back with hips at the edge of the bed.
2. Let legs hang down, lift them up, or rest them on the giver’s shoulders.
3. Penetrating partner stands in front and enters slowly, adjusting angle.
4. Giver can hold the receiver’s thighs or hips for support and targeted thrusting.

Prone Boning

Prone Boning is all about angle, that delicious downward stroke that glides right along the front vaginal wall.

When the receiver lies flat on their stomach, legs together, the vaginal canal naturally narrows and tilts, creating a snug, pressure-rich path that makes the G-spot incredibly easy to find.

The result?

Deep, gliding thrusts that feel fuller, tighter, and more concentrated right where it counts.

Steps:

1. The receiver lies face down on the bed, legs together or slightly parted.
2. Place a small or sex pillow under the hips if you want more lift and intensity.
3. Penetrating partner enters from behind, staying close and aligned.
4. Use slow, steady strokes or gentle grinding to maintain constant G-spot pressure.

Spooning

Spooning is the cozy, cuddly G-spot specialist; gentle, intimate, and angled perfectly for front-wall stimulation.

With both partners lying on their sides, penetration naturally curves upward, landing right where the G-spot likes to be teased.

The receiver can subtly roll hips forward or backward to fine-tune the pressure, and both partners have easy access to the clitoris for that powerful blended-orgasm combo.

Steps:

1. Two partners lie on their sides, facing the same direction.
2. Receiver nestles in front while the penetrating partner enters from behind.
3. Receiver can tilt hips forward or raise the top leg slightly to adjust the angle.
4. Add clitoral stimulation with fingers or a small vibrator for extra intensity.

Lifted Missionary

The Lifted Missionary takes the classic face-to-face position and turns it into a G-spot precision tool.

By elevating the receiver’s hips, the vaginal canal tilts upward, guiding every thrust right along the anterior wall, aka, the prime G-spot territory.

It keeps the closeness of missionary while adding angle, depth, and way more control.

Steps:

1. Receiver lies on their back with legs open, just like standard missionary.
2. Slide a pillow or wedge under their hips to lift the pelvis.
3. Penetrating partner lowers on top and thrusts at a slow, upward angle.
4. Adjust pillow height or leg positions for deeper, more targeted pressure.

Open Leg Spooning

This upgraded spooning position adds flexibility, openness, and a seriously delicious G-spot angle.

By lifting the top leg, the receiver widens the vaginal opening and shifts the pelvic tilt, giving the penetrating partner a clearer, deeper path straight toward the front wall.

It keeps all the cozy intimacy of spooning, but with way more access and control.

Steps:

1. Start in classic spooning: both partners lying on their sides, giver behind.
2. Receiver lifts their top leg, bends it, and rests it on the giver’s hip or thigh.
3. For easier access, the receiver can rotate their torso slightly forward while keeping hips aligned.
4. Penetrating partner enters from behind and uses slow, angled thrusts to maintain G-spot pressure.

G-Whiz

G-Whiz is one of the best sex positions for G-spot stimulation thanks to the deep angle and natural narrowing of the vaginal canal when the legs are lifted.

With the receiver’s legs resting high on the giver’s shoulders, penetration is directed upward, letting the penis, dildo, or strap-on glide right over the G-spot again and again.

Add a little rocking motion and things go from “oh wow” to “holy yes.”

Steps:

1. Receiver lies flat on their back.
2. Lift both legs and rest them on the giver’s shoulders.
3. Penetrating partner enters slowly, angling upward toward the belly.
4. Giver can rock side-to-side or push hips forward and back for consistent G-spot contact.

Happy Baby

Inspired by the yoga pose, Happy Baby turns flexibility into pleasure by opening the pelvis and giving the penetrating partner a straight, unobstructed path to the G-spot.

With the receiver’s knees pulled wide and upward, the vaginal canal angles perfectly toward the front wall, making deep, precise G-spot contact almost effortless.

It’s playful, intimate, and surprisingly powerful.

Steps:

1. Receiver lies on their back and lifts both legs toward the ceiling.
2. Bend knees and hold the outsides of the feet or toes, letting knees fall open wide.
3. Penetrating partner hovers above and enters like missionary.
4. Adjust leg height or hip tilt to fine-tune the angle and depth.

Right Angle

Right Angle is all about lift, leverage, and that delicious upward penetration path that sends sensations straight to the G-spot.

With the receiver’s legs raised and the giver sitting upright between them, both bodies naturally form a 90-degree angle, which tilts the pelvis perfectly for deep, firm, front-wall pressure.

It’s stable, intimate, and insanely effective for couples who love a mix of control and closeness.

Steps:

1. Receiver lies down on their back and lifts their legs toward the ceiling (they don’t need to be perfectly straight).
2. Penetrating partner sits on the bed between the receiver’s legs, facing them.
3. Giver lifts the receiver’s legs slightly and pulls their hips closer.
4. Enter slowly and adjust the lift or angle until the G-spot pressure feels just right.

Snake

The Snake is the sultry, slithery cousin of doggy style; tighter, deeper, and angled perfectly for front-wall magic.

By lying flat on your stomach, your hips naturally tilt, so penetration glides downward along the vaginal canal, landing right on the G-spot.

Even though the giver controls most of the movement, you can fine-tune the sensation by lifting your hips or sliding a pillow underneath for a steeper, more targeted angle.

Steps:

1. Receiver lies flat on their stomach with legs together or slightly apart.
2. Penetrating partner lies on top, chest to back, and enters from behind.
3. Raise hips or use a pillow to increase the downward stroke angle.
4. If things feel too snug, the receiver can spread their legs for more space and comfort.

Wheelbarrow

The Wheelbarrow is high-energy, wildly erotic, and delivers a sharp upward angle that slams straight into the G-spot.

With the receiver lifted and tilted forward, the vaginal canal aligns beautifully with the giver’s thrusts, creating deep, intense front-wall stimulation.

And if your arms get tired?

Just lean on a bed or table for support.

Steps:

1. Receiver starts on hands and feet (like the beginning of a push-up).
2. Penetrating partner lifts the receiver’s hips or pelvis, supporting them by the waist or thighs.
3. Receiver can steady themselves by holding a bed, chair, or table.
4. Giver thrusts forward at an upward angle, adjusting hip height for precise G-spot contact.

Lotus

Lotus is intimate, sensual, and a total G-spot dream thanks to its natural upward penetration angle.

With both partners sitting upright and facing each other, the receiver can guide every movement, whether bouncing, rocking, or grinding, until they find the perfect pressure.

The closeness also makes it easy to sync breathing, lock eyes, kiss, or add clitoral stimulation, turning the whole experience into a slow-burning, deeply connected high.

Steps:

1. Penetrating partner sits cross-legged on a level surface.
2. Receiver settles into their lap, facing them, with legs wrapped around their waist.
3. Receiver controls the movement by rocking forward or back or lifting gently up or down.
4. Adjust the tilt of your hips to angle penetration toward the belly, the G-spot sweet spot.

Toy & Tongue

G-spot vibes are literally engineered to hit the anterior wall at the perfect angle.

Add a partner’s tongue on your clit at the same time, and boom: you’ve created a pleasure loop that hits every nerve network linked to the G-spot and blended orgasms.

This setup is flexible too! The giver can kneel, lie between your thighs, sit upright, or position you on the edge of the bed.

Whatever creates the easiest access to your vulva.

Steps:

1. Receiver lies back, spreads their legs, or props hips with a pillow for angle.
2. Giver uses a curved G-spot vibrator.
3. Insert the toy slowly, aiming upward toward the belly.
4. While maintaining gentle or rhythmic internal pressure, the giver uses their tongue on the clit; licking, circling, or sucking.
5. Receiver can guide hand, toy angle, or rhythm for the perfect blend.

Tips for Effective G-Spot Stimulation

Just targeting pleasure spots or deep penetration is not enough. Keep the following in mind for optimum pleasure and sensation.

• Build arousal first: The G-spot becomes far more responsive once blood flow increases. Warm up with clitoral play, nipple stimulation, kissing, grinding, oral sex, or full-body teasing. You can explore more in our Foreplay Guide.
• Communicate constantly: Ask what angle feels best. Check in about pace, depth, and pressure. Watch their body language; arched back, deeper breathing, or subtle grinding usually means, “Yes, right there.” Sudden tension or flinching means ease off.
• Use pillows and props: Pillows under the hips, a folded blanket under the lower back, or a wedge cushion can change the angle dramatically. These tweaks help keep the G-spot within reach without tiring either partner.
• Combine stimulation type: G-spot pleasure becomes intense when paired with clitoral or vulval stimulation. Use fingers, a bullet vibrator, or your partner’s hand to blend internal and external sensations by pleasuring erogenous areas.
• Take it slow and listen: Some people feel instant pleasure; others need gentle exploration. Start with slow, steady pressure and increase only if requested. The G-spot responds best to patience, not speed.
• Prioritize comfort and consent: Deeper penetrative sex angles can feel overwhelming. Agree on signals or safe words, especially when experimenting with new positions or sex toys.
• Experiment and adapt: G-spot pleasure is a journey. Try different rhythms, positions, and even times of day. What works on Monday might feel “meh” on Friday, so stay curious, playful, and open to adjusting your approach.

Best Sex Positions for G-Spot Pleasure

Go for deep-angle positions like The Snake or Edge of the Bed. Slow, sensual classics like Spooning work too. The secret isn’t magic: It’s mostly angle, depth, and pressure.

But finding that angle takes practice.

Do you want to skip the learning curve, and indulge in effortless G-spot stimulation?

Then, grab Fleshy Clip.

This C-shaped, dual-stim vibrator hugs your body, hits your G-spot and clit at the same time, turning any position into a guaranteed pleasure tool.

Find your angle. Find your rhythm. And find your G-spot every single time!